Not sure how to use the audio download?
Click, or right click the link at the top of the page and select 'Save As...'
Save the .zip file somewhere you can remember, such as your desktop or my documents folder.
If you use Windows XP or Mac OS X 10.3 you can simply open the file you downloaded and copy the audio files to your MP3 player in the usual way. (Please check your MP3 player manual if you are unsure how to do this).
If you use another operating system you may need .zip software. This is usually a very small download and simple to install and use. Examples include WinZip which offers a free trial, FreeZip which is freeware or StuffIt Expander for the Macintosh which offers a free version. Full instructions for each are available from their manufacturers sites.